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Gemista

Stuffed tomatoes and peppers

Gemista — ‘stuffed vegetables’ — is one of the most delicious dishes of Cypriot cuisine, and it gives you the opportunity to use up any extra tomatoes, peppers or any vegetable in your fridge that can be stuffed.

Many households choose the vegetarian version of the dish, but in our version we use minced meat to stuff the veg.

Before you start
Equipment
  • Baking tray
  • Mixing bowl
  • Spoon
What you need

Ingredients

  • Peppers, any colour you like (6 pieces)
  • Large tomatoes for stuffing (6 pieces)
  • Minced pork meat (400–500g)
  • About ½ cup glazed rice or carolina rice (70g)
  • 2 coffee cups chopped parsley
  • 1 cup of onion, coarsely chopped (150g)
  • ½ cup of olive oil (100g)
  • ½ cup of lemon juice
  • 1 cup of tomato juice
  • Salt and pepper
  • 1 cube of vegetable stock
  • 2 tablespoons of dried mint
  • 2–3 potatoes (optional)
  • 1 cup of water
Peppers hollowed out ready for stuffing
How it is made

Method

  1. Open the vegetables

    Wash and cut open the vegetables from their top side — keep the little vegetable ‘hats’, as they will be used later to top the stuffed veg. Use a spoon to take out the insides of the tomatoes and keep it for the minced meat mixture.

  2. Into the tray

    Place the peppers and tomatoes in a baking tray.

  3. Mix the filling

    In a bowl add all the ingredients: the ground meat, the chopped onion, parsley, salt, pepper, the olive oil, the rice, lemon juice, tomato juice, the vegetable stock, dried mint and the insides of the tomatoes. Mix the ingredients really well.

  4. Fill them

    Fill in the peppers and tomatoes — a little more than three-quarters full, because the rice will expand while cooking. Add some potatoes, peeled and chopped into slices, between the vegetables if you want.

  5. Bake

    Place the veg hats over your vegetables. Pour over the water, some extra tomato juice — about ½ a cup — salt and olive oil, and bake at 180°C in a preheated fan oven for about an hour and a half.

At the table

Serving suggestion

Serve them straight from the tray, with the roasting juices and the potatoes that cooked between them.

Keep cooking

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